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Spiced Rice with Plantain from Cameroon

Yields4 ServingsPrep Time15 minsCook Time35 minsTotal Time50 mins

A modern home-style rice dishes recipe inspired by the pantry and cooking traditions of Cameroon, using ginger, parsley and familiar everyday ingredients.

 300 g Rice
 1 Onion
 250 g Plantain
 1 tsp Ginger
 0.50 tsp Chili
 650 ml Stock
 20 ml Vegetable Oil
 15 g Parsley
1

Rinse the rice if appropriate

2

Cook onion in the cooking fat until soft

3

Add plantain and the spices

4

Stir in the rice

5

Add stock, cover and cook gently until the grain is tender

6

Rest for 5 minutes and finish with parsley

Notes

The Story Behind Spiced Rice with Plantain from Cameroon

The cooking traditions of Cameroon are diverse, so Spiced Rice with Plantain from Cameroon should be read as a practical contemporary recipe inspired by that culinary setting.

This version emphasizes practical ingredients: tomatoes, beans and parsley, supported by ginger for depth.

Pantry and Cooking Technique

The recipe uses cassava, tomatoes and parsley as recognizable building blocks, with ginger and chili providing the main aromatic direction.

Serving Context

The recipe is portioned for a typical shared meal and can be served with cassava, fresh vegetables or a simple side according to the style of the dish.

Regional Variations and Modern Cooking

The proportions below are standardized for repeatable home cooking. A local cook may prepare a related dish very differently, especially in choice of vegetables, spice intensity and accompaniments.

Nutrition Facts

4 servings

Serving size