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Chicken and Herb Wraps from Bangladesh

Yields4 ServingsPrep Time20 minsCook Time20 minsTotal Time40 mins

A modern home-style sandwiches and wraps recipe inspired by the pantry and cooking traditions of Bangladesh, using cumin, cilantro and familiar everyday ingredients.

 500 g Chicken
 8 Flatbreads or Wraps
 200 g Tomatoes
 20 g Cilantro
 20 ml Lemon Juice
 1 tsp Cumin
 20 ml Ghee
1

Season the chicken with cumin

2

Cook until fully done and slice

3

Warm the flatbreads

4

Combine tomatoes, cilantro and lemon juice

5

Fill each wrap with protein and vegetables

6

Roll tightly and serve

Notes

The Story Behind Chicken and Herb Wraps from Bangladesh

The cooking traditions of Bangladesh are diverse, so Chicken and Herb Wraps from Bangladesh should be read as a practical contemporary recipe inspired by that culinary setting.

This version emphasizes practical ingredients: tomatoes, red lentils and cilantro, supported by cumin for depth.

Pantry and Cooking Technique

The recipe uses basmati rice, tomatoes and cilantro as recognizable building blocks, with cumin and garam masala providing the main aromatic direction.

Serving Context

The recipe is portioned for a typical shared meal and can be served with basmati rice, fresh vegetables or a simple side according to the style of the dish.

Regional Variations and Modern Cooking

The proportions below are standardized for repeatable home cooking. A local cook may prepare a related dish very differently, especially in choice of vegetables, spice intensity and accompaniments.

Nutrition Facts

4 servings

Serving size