A modern home-style sandwiches and wraps recipe inspired by the pantry and cooking traditions of Bahamas, using allspice, thyme and familiar everyday ingredients.
Season the chicken with allspice
Cook until fully done and slice
Warm the flatbreads
Combine tomatoes, thyme and lime juice
Fill each wrap with protein and vegetables
Roll tightly and serve
Chicken and Herb Wraps from Bahamas brings together familiar pantry ideas from the broader food culture of Bahamas in a format suited to a modern home kitchen.
The recipe uses plantain, tomatoes and thyme as recognizable building blocks, with allspice and chili providing the main aromatic direction.
The flavor structure combines allspice with lime juice and coconut milk. These elements create contrast between warmth, freshness and richness without requiring complicated equipment.
The recipe is portioned for a typical shared meal and can be served with plantain, fresh vegetables or a simple side according to the style of the dish.
Use the recipe as a flexible base. The goal is to preserve a coherent flavor profile while acknowledging the considerable regional diversity found within Bahamas.
4 servings